Veggie Fried Rice Weeknight Recipe
Some weeknights demand comfort, speed, and zero unnecessary effort.
This Veggie Fried Rice Weeknight Recipe rescues leftovers, boosts vegetables, and proves fast dinners can still feel clever.
Veggie Fried Rice Weeknight Recipe
This Veggie Fried Rice Weeknight Recipe turns cooked rice and colorful vegetables into a quick vegan meal with big flavor.
Ingredients
Method
- Heat oil in a wok over high heat.
- Add garlic and ginger, sauté for 30 seconds until fragrant.
- Add carrot, beans, bell pepper, and peas, stir-fry for 3–4 minutes.
- Add cooked rice and spread evenly in the pan.
- Let rice sit untouched for 1 minute for light crisping.
- Stir rice and vegetables together thoroughly.
- Add soy sauce, vinegar, salt, and black pepper.
- Toss well and finish with spring onions and sesame seeds.
Notes
Nutritional Values (Per Serving)
- Calories: 390 kcal
- Total Fat: 11 g
- Saturated Fat: 1.5 g
- Carbohydrates: 60 g
- Fiber: 7 g
- Protein: 11 g
Vitamins and Minerals (Per Serving)
- Vitamin C: 70%
- Vitamin A: 45%
- Iron: 20%
- Magnesium: 18%
- Potassium: 16%
Additional Notes / Tips to Enhance the Flavor
- Add chili oil if patience feels thin.
- Use leftover rice for better texture authority.
- Finish with lime juice for sharp confidence.
