Sweet Potato Chicken Casserole Recipe
This sweet potato chicken casserole delivers cozy confidence, layered comfort, and zero patience for bland weeknight dinners.
Creamy, hearty, and slightly dramatic, it suits women who want nourishment, flavor, and one dish doing everything.
Basically, it’s self-care baked until golden and dependable.
Sweet Potato Chicken Casserole Recipe
A comforting vegan casserole made with sweet potatoes and plant-based chicken, baked with seasoning for balanced, satisfying flavor.
Ingredients
Method
- Preheat oven to 190°C and lightly grease a baking dish.
- Heat one tablespoon olive oil in a skillet and sauté onion and garlic until soft.
- Add plant-based chicken, paprika, thyme, salt, and pepper, then cook five minutes.
- In a bowl, combine sweet potato cubes with remaining olive oil and a pinch of salt.
- Spread sweet potatoes in baking dish and top with chicken mixture.
- Whisk plant-based milk with nutritional yeast and pour evenly over contents.
- Sprinkle spinach across the top.
- Bake uncovered for 35 minutes until tender and lightly golden.
Notes
Nutritional Values (Per Serving)
- Calories: 360 kcal
- Total Fat: 12 g
- Saturated Fat: 2 g
- Carbohydrates: 42 g
- Fiber: 7 g
- Protein: 22 g
Vitamins & Minerals (Per Serving, % DV)
- Vitamin A: 105%
- Vitamin B12: 40%
- Iron: 20%
- Potassium: 24%
- Vitamin B6: 22%
Additional Notes / Tips
- Add mushrooms for deeper flavor.
- Rest five minutes before serving for better structure.
- Leftovers reheat beautifully, unlike chaotic schedules.
