Salmon Spinach Pasta Recipe
This salmon spinach pasta serves elegant comfort, leafy virtue, and zero patience for boring healthy dinners.
Creamy strands wrap tender bites for women who want glow-up meals without culinary gymnastics.
Basically, it’s pasta pretending to be fancy, nutritious, and emotionally stable.
Salmon Spinach Pasta Recipe
A creamy vegan pasta made with plant-based salmon, fresh spinach, and a silky dairy-free sauce for balanced indulgence.
Ingredients
Method
- Cook pasta in salted water until al dente, reserve ½ cup cooking water, then drain.
- Heat olive oil in a skillet and sauté onion until soft.
- Add garlic and stir briefly until fragrant.
- Add plant-based salmon and cook 4–5 minutes until lightly golden.
- Pour plant cream, lemon juice, salt, pepper, and nutritional yeast.
- Add spinach and stir until wilted.
- Add cooked pasta and reserved water gradually, tossing gently.
- Cook two minutes until sauce coats evenly.
- Finish with fresh herbs and serve warm.
Notes
Nutritional Values (Per Serving)
- Calories: 430 kcal
- Total Fat: 14 g
- Saturated Fat: 2.2 g
- Carbohydrates: 52 g
- Fiber: 7 g
- Protein: 22 g
Vitamins & Minerals (Per Serving, % DV)
- Vitamin B12: 45%
- Vitamin D: 25%
- Iron: 20%
- Vitamin K: 90%
- Phosphorus: 28%
Additional Notes / Tips
- Add capers for briny confidence.
- Keep heat gentle to protect creaminess.
- Best eaten immediately, preferably with good lighting and zero explanations.
