Teriyaki Salmon Japanese Recipe Idea

Teriyaki Salmon Japanese Recipe Idea

You confidently prepare Teriyaki Salmon Japanese Recipe Idea using plant based salmon, glossy teriyaki glaze, and main character dinner energy.
Because elegant Japanese dinners sound impressive, even when cooked between laundry cycles, skincare routines, and dramatic playlist decisions nightly.
This vegan teriyaki dish delivers sweet savory flavor, proving sophisticated meals require surprisingly little emotional stability sometimes.

Teriyaki Salmon Japanese Recipe Idea
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Teriyaki Salmon Japanese Recipe Idea

A vegan Japanese-inspired teriyaki bowl featuring plant-based salmon with rice, vegetables, and sweet-savory sauce.

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 340

Ingredients
  

  • Plant-based salmon fillets — 4 pieces about 12 oz total
  • Cooked jasmine rice — 2 cups
  • Broccoli florets — 2 cups
  • Carrots sliced — 1 cup
  • Soy sauce — 3 tbsp
  • Maple syrup — 2 tbsp
  • Rice vinegar — 1 tbsp
  • Garlic minced — 2 cloves
  • Ginger grated — 1 tsp
  • Cornstarch — 1 tsp
  • Water — 2 tbsp
  • Sesame oil — 1 tsp
  • Sesame seeds — 1 tsp

Method
 

  1. Heat skillet over medium heat with sesame oil.
  2. Cook plant-based salmon fillets 4 minutes per side until heated through.
  3. Remove fillets and set aside.
  4. Add garlic and ginger to skillet; cook 1 minute.
  5. Mix soy sauce, maple syrup, rice vinegar, water, and cornstarch.
  6. Pour sauce into skillet and simmer 2 minutes until thickened.
  7. Steam broccoli and carrots for 5 minutes separately.
  8. Place rice into serving bowls.
  9. Add vegetables and plant-based salmon on top.
  10. Drizzle teriyaki sauce and sprinkle sesame seeds.

Notes

Nutritional values (per serving)

Calories: 340
Total Fat: 9g
Saturated Fat: 1g
Carbohydrates: 45g
Fiber: 5g
Protein: 18g

Vitamins and minerals (per serving)

Vitamin C: 40%
Iron: 15%
Magnesium: 14%
Potassium: 12%
Vitamin B6: 18%

Additional notes / tips

  • Marinate plant-based salmon in sauce for stronger flavor.
  • Add chili oil for spice.
  • Serve immediately while sauce remains glossy.
  • Use short-grain rice for authentic texture.
  • Garnish with sliced green onions.
 
 

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