Miso Soup with Tofu Japanese Recipe Idea
You gently prepare Miso Soup with Tofu Japanese Recipe Idea using tofu cubes, miso broth, and calm dinner energy.
Because simple soups feel emotionally supportive, especially after long days, dramatic weather, and questionable online shopping decisions lately.
This vegan miso soup delivers warm umami comfort, proving quiet meals sometimes speak loudest.
Miso Soup with Tofu Japanese Recipe Idea
A comforting vegan Japanese miso soup featuring tofu, seaweed, and savory broth.
Ingredients
Method
- Heat vegetable broth in medium pot over medium heat.
- Add mushrooms and cook 3 minutes.
- Stir in tofu cubes and wakame seaweed.
- Simmer gently for 3 minutes.
- Place miso paste in small bowl.
- Add warm broth to miso and whisk until smooth.
- Pour miso mixture back into pot.
- Add soy sauce and stir gently.
- Heat soup without boiling.
- Garnish with green onions before serving.
Notes
Nutritional values (per serving)
Calories: 120Total Fat: 4g
Saturated Fat: 0.5g
Carbohydrates: 8g
Fiber: 2g
Protein: 9g
Vitamins and minerals (per serving)
Calcium: 18%Iron: 12%
Vitamin K: 20%
Magnesium: 10%
Potassium: 8%
Additional notes / tips
- Avoid boiling miso to preserve flavor.
- Use soft tofu for delicate texture.
- Add chili oil for spice.
- Fresh ginger enhances aroma.
- Serve immediately while warm.
