15-Minute Garlic Chicken Quick Dinner Recipe

15-Minute Garlic Chicken Quick Dinner Recipe

15-Minute Garlic Chicken Quick Dinner Recipe saves your evening when patience disappears and hunger dramatically demands attention like an uninvited guest.
You toss garlic, juicy chicken, and simple seasoning together, creating bold flavor faster than you can scroll dinner ideas again.
This quick dinner delivers protein, comfort, and zero excuses, because clearly you deserve something delicious without turning your kitchen into chaos.

15-Minute Garlic Chicken Quick Dinner Recipe
cooknblog24@gmail.com

15-Minute Garlic Chicken Quick Dinner Recipe

A quick, flavorful garlic chicken dish ready in minutes with simple ingredients.

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Calories: 280

Ingredients
  

  • 2 chicken breasts about 300g, sliced
  • 4 garlic cloves minced
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp paprika
  • ½ tsp black pepper
  • ½ tsp salt
  • 1 tbsp lemon juice
  • 1 tbsp chopped parsl

Method
 

  1. 2 chicken breasts (about 300g, sliced)
  2. 4 garlic cloves (minced)
  3. 1 tbsp olive oil
  4. 1 tbsp butter
  5. 1 tsp paprika
  6. ½ tsp black pepper
  7. ½ tsp salt
  8. 1 tbsp lemon juice
  9. 1 tbsp chopped parsley

Notes

Nutritional values (per serving)

Calories: 280
Total Fat: 12g
Saturated Fat: 4g
Carbohydrates: 3g
Fiber: 0g
Protein: 38g

Vitamins and minerals (per serving)

Vitamin B6: 35%
Niacin: 50%
Phosphorus: 30%
Selenium: 45%
Potassium: 15%

Additional notes/tips

Slice chicken evenly for quick cooking.
Avoid burning garlic by adding it later.
Serve with rice, salad, or wraps for variety.
 
 

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating