Broccoli Cheddar Soup with a Touch of Garlic and Nutmeg Recipe

Broccoli Cheddar Soup with a Touch of Garlic and Nutmeg Recipe

Broccoli Cheddar Soup proves healthy veggies can flirt with decadence, even if your diet secretly judges your dessert choices.
Steam tender broccoli until bright green, then swirl creamy vegan cheddar, making each spoonful scream “adulting, but fun.”
A hint of garlic flirts with your taste buds, while nutmeg whispers sophistication you barely deserve.
This soup balances comfort and elegance, secretly reminding you that vegan doesn’t mean boring or sad.
Serve with crusty bread and pretend this counts as a self-care ritual because we all deserve that daily luxury.

Broccoli Cheddar Soup with a Touch of Garlic and Nutmeg Recipe
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Broccoli Cheddar Soup with a Touch of Garlic and Nutmeg Recipe

Vegan Broccoli Cheddar Soup combines tender broccoli, creamy plant-based cheese, subtle garlic, and a whisper of nutmeg for indulgent comfort.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 180

Ingredients
  

  • 4 cups broccoli florets
  • 2 tbsp olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 3 cups vegetable broth
  • 1 cup unsweetened plant-based milk
  • 1 ½ cups vegan cheddar shredded
  • ¼ tsp nutmeg
  • Salt and pepper to taste
  • Optional: crusty bread for serving

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté onion for 5–6 minutes until translucent.
  3. Add garlic and cook 1–2 minutes until fragrant.
  4. Stir in broccoli, vegetable broth, and salt; bring to a simmer for 10–12 minutes.
  5. Reduce heat slightly; add plant-based milk and nutmeg.
  6. Blend soup with immersion blender until smooth and creamy.
  7. Stir in vegan cheddar until melted.
  8. Taste and adjust seasoning; serve hot with optional bread.

Notes

Nutritional Values (per serving)

  • Calories: 180
  • Total Fat: 9g
  • Saturated Fat: 2g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 8g

Vitamins & Minerals (per serving)

  • Vitamin A: 20%
  • Vitamin C: 70%
  • Calcium: 25%
  • Iron: 10%
  • Vitamin K: 35%

Notes & Tips

  • For deeper flavor, roast broccoli before adding to the soup.
  • Nutmeg adds subtle warmth—don’t skip, even if impatient.
  • Vegan cheddar melts best when added off the heat.
  • Adjust thickness with extra plant milk if needed.

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