Creamy Chicken and Spinach Pasta Recipe
If dinner had a personality, this Creamy Chicken and Spinach Pasta would be that elegant friend who’s always “effortlessly perfect.” Except—plot twist—it’s vegan. Silky cashew cream replaces dairy, and plant-based chicken does its best Oscar-worthy performance. Spinach adds a touch of health to convince you it’s balanced. It’s rich, luscious, and ready faster than your online shopping checkout. One bite and you’ll question why you ever ate anything else. Warning: this pasta might make you feel like a goddess who owns multiple fancy aprons and zero stress.
Creamy Chicken and Spinach Pasta Recipe
A quick vegan pasta featuring creamy cashew sauce, tender plant-based chicken, and fresh spinach for a rich, dairy-free comfort meal.
Ingredients
Method
- Cook pasta in salted water until al dente. Drain and set aside.
- In a blender, combine soaked cashews, plant milk, nutritional yeast, lemon juice, onion powder, and salt.
- Blend until creamy and smooth.
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Toss in plant-based chicken and cook for 5–6 minutes until golden.
- Add spinach and cook until wilted.
- Pour the cashew cream sauce into the skillet.
- Stir gently and simmer for 3–4 minutes until thick and velvety.
- Add cooked pasta and toss until fully coated.
- Season with salt and black pepper to taste.
- Serve hot, and enjoy pretending you’re dining in Rome.
Notes
Nutritional Values (Per Serving)
- Calories: 360
- Total Fat: 15 g
- Saturated Fat: 3 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 18 g
Vitamins and Minerals (Per Serving)
- Iron: 15%
- Calcium: 10%
- Vitamin C: 8%
- Magnesium: 12%
- Potassium: 14%
Additional Notes / Tips
- Add red chili flakes if your personality requires a little chaos.
- For extra creaminess, blend a spoon of vegan butter into the sauce.
- Use whole-grain pasta if you’re trying to impress your “healthy” side.
- Garnish with vegan parmesan or toasted nuts for a fancy touch.
- Store leftovers (if any survive) for up to 2 days in the fridge.
