Lemon Garlic Chicken Breast Recipe
This Lemon Garlic Chicken Breast recipe goes fully vegan with plant-based chicken, because flavor should excite you, not compromise your gorgeous cruelty-free standards.
Lemon Garlic Chicken Breast Recipe
A bright, savory vegan dish made with plant-based chicken breasts, fresh lemon, garlic, and herbs—perfect for a quick, satisfying, protein-rich meal.
Ingredients
Method
- Prep the marinade.
- Mix olive oil, garlic, lemon juice, lemon zest, oregano, salt, and pepper.
- Coat the plant-based chicken.
- Add the vegan chicken breasts and rub them with the marinade.
- Heat the pan.
- Warm the pan on medium heat.
- Cook.
- Place vegan chicken breasts in the pan and cook 4–5 minutes each side.
- Add brightness.
- Splash extra lemon juice over the top and sprinkle chili flakes if desired.
- Finish.
- Garnish with parsley and serve hot.
Notes
Nutritional Values (Per Serving)
Calories: 210Total Fat: 9g
Saturated Fat: 1.5g
Carbohydrates: 7g
Fiber: 2g
Protein: 22g
Vitamins & Minerals (Per Serving — up to 5)
- Vitamin C: 18%
- Iron: 12%
- Calcium: 6%
- Potassium: 10%
- Magnesium: 8%
Additional Notes / Tips
- Add rosemary for a more aromatic profile.
- Serve with quinoa, rice, or roasted veggies.
- Use vegan butter instead of olive oil for a richer flavor.
- Marinate longer for deeper lemon–garlic intensity.
