Lentil Pasta Mac and Cheese Recipe
This lentil pasta mac and cheese brings creamy comfort, serious protein, and zero interest in bland diet food.
Hearty noodles meet bold sauce for women who want strength without sacrificing cozy cravings.
Basically, it’s mac and cheese that lifts weights emotionally.
Lentil Pasta Mac and Cheese Recipe
A creamy vegan mac and cheese using lentil pasta and a protein-rich dairy-free sauce for filling, comforting flavor.
Ingredients
Method
- Cook lentil pasta in salted water until just tender, then drain completely.
- Add tofu, plant milk, cashews, nutritional yeast, lemon juice, oil, and spices to blender.
- Blend until smooth and creamy.
- Transfer sauce to a saucepan and warm gently for three minutes.
- Add cooked pasta and stir until evenly coated.
- Adjust seasoning and serve hot.
Notes
Nutritional Values (Per Serving)
- Calories: 410 kcal
- Total Fat: 10 g
- Saturated Fat: 1.6 g
- Carbohydrates: 46 g
- Fiber: 9 g
- Protein: 28 g
Vitamins & Minerals (Per Serving, % DV)
- Iron: 30%
- Calcium: 35%
- Magnesium: 25%
- Phosphorus: 32%
- Vitamin B12: 40%
Additional Notes / Tips
- Add roasted broccoli or spinach for extra confidence.
- Sprinkle breadcrumbs and bake for texture drama.
- Best enjoyed warm, unapologetic, and without explaining lentil pasta choices.
