Salmon and Zucchini Foil Packets Recipe
Salmon and zucchini foil packets are the lazy girl’s gourmet dinner hack—fancy vibes without dirtying every pan in the kitchen.
You wrap salmon, zucchini, herbs, and lemon in foil like a gift, except this one actually delivers joy when unwrapped.
Cooking everything together keeps the flavors sealed, the salmon juicy, and the zucchini soft enough to pretend it’s indulgent.
Bonus: clean-up is easier than deleting texts you should’ve never sent.
Perfect for weeknights when you want elegance without effort—or proof you can multitask with wine in hand.
Salmon and Zucchini Foil Packets Recipe
Tender salmon and zucchini baked in foil with garlic, herbs, and lemon for a light, fuss-free dinner.
Ingredients
Method
- Preheat oven to 400°F (200°C).
- Cut 4 foil sheets large enough to wrap salmon and veggies.
- Place zucchini slices in center of each foil sheet.
- Top with salmon fillet (or vegan substitute).
- Drizzle with olive oil and scatter garlic over top.
- Add lemon slices and sprinkle dill, salt, and pepper.
- Fold foil tightly into packets, sealing edges.
- Place packets on baking sheet and bake for 20 minutes.
- Remove, carefully open packets, and serve warm.
Notes
Nutritional Values (per serving)
- Calories: 340
- Total Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 34g
Vitamins and Minerals (per serving)
- Vitamin D: 90%
- Vitamin B12: 75%
- Potassium: 20%
- Calcium: 6%
- Iron: 8%
Additional Notes/Tips
- Add cherry tomatoes for color and extra sweetness.
- Swap dill for parsley if you prefer a milder herb.
- Serve with quinoa or rice for a complete meal.
