Salmon Poke Bowl Recipe
The salmon poke bowl is the kind of meal that screams “I’m healthy” while secretly letting you drown rice in soy sauce.
It looks chic enough for Instagram, yet simple enough to toss together when you’re too tired to even fold laundry.
Fresh flavors mingle with vibrant colors, making your dinner table look like a spa menu you didn’t overpay for.
And honestly, once you drizzle that tangy dressing, you’ll feel like a wellness goddess, even if you’re still in pajamas.
Salmon Poke Bowl Recipe
A vibrant bowl layered with rice, marinated salmon, fresh veggies, and zesty dressing for a colorful, crave-worthy meal.
Ingredients
Method
- Rinse and cook rice, then cool slightly.
- Dice salmon into bite-sized cubes.
- Mix soy sauce, rice vinegar, sesame oil in bowl.
- Toss salmon in marinade; refrigerate 10 minutes.
- Slice avocado, cucumber, carrots.
- Layer rice in serving bowls.
- Add salmon, avocado, cucumber, carrots, edamame.
- Sprinkle with green onions, sesame seeds, and nori.
- Serve immediately with extra soy sauce if desired.
Notes
Nutritional Values (per serving)
- Calories: 420
- Total Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 28g
Vitamins and Minerals (per serving)
- Vitamin D: 40%
- Vitamin B12: 30%
- Potassium: 25%
- Iron: 12%
- Magnesium: 10%
Additional Notes/Tips
- Use tofu instead of salmon for a vegan-friendly version.
- Swap sushi rice for quinoa or cauliflower rice if you’re feeling experimental.
- Drizzle spicy mayo for extra indulgence.
