Seafood Chowder Recipe

Seafood Chowder Recipe

Seafood chowder sounds luxurious, but relax—it’s really comfort food disguised in a fancy bowl.
Tender chunks of potatoes mingle with briny flavors that make your taste buds applaud.
Garlic and onion add depth, while creamy broth wraps everything in a hug you didn’t know you needed.
Carrots and celery bring balance, because vegetables always crash the party.
The soup simmers slowly, filling your kitchen with an aroma that says, “Yes, I’m fabulous.”
Darling, serve this chowder and watch people forget their problems—because creamy, hearty bowls heal faster than retail therapy.

Seafood Chowder Recipe
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Seafood Chowder Recipe

A creamy vegan seafood chowder—rich, hearty, and packed with potatoes, vegetables, and ocean-inspired flavors.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 6 servings
Calories: 285

Ingredients
  

  • Ladle
  • Blender optional for creaminess
  • Ingredients and Quantities
  • Olive oil: 2 tbsp
  • Onion: 1 medium diced
  • Garlic: 3 cloves minced
  • Celery: 2 stalks diced
  • Carrots: 2 medium chopped
  • Potatoes: 4 medium cubed
  • Corn kernels: 1 cup
  • Seaweed flakes: 2 tsp
  • Vegetable broth: 6 cups
  • Coconut milk: 1 1/2 cups
  • Lemon juice: 1 tbsp
  • Salt: 1 tsp
  • Black pepper: 1/2 tsp
  • Thyme: 1 tsp dried
  • Bay leaf: 1

Method
 

  1. Heat olive oil in soup pot over medium heat.
  2. Add onion, garlic, celery, and carrots; sauté 7 minutes.
  3. Stir in potatoes, corn, thyme, bay leaf, salt, and pepper.
  4. Pour in broth; bring to boil.
  5. Simmer 25 minutes until potatoes are tender.
  6. Stir in coconut milk and seaweed flakes.
  7. Remove bay leaf, add lemon juice, and serve hot.

Notes

Nutritional Values (per serving)

  • Calories: 285
  • Total Fat: 11g
  • Saturated Fat: 5g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 6g

Vitamins and Minerals (per serving)

  • Vitamin C: 32%
  • Vitamin A: 18%
  • Potassium: 24%
  • Iron: 12%
  • Magnesium: 10%

Additional Notes/Tips

  • Add smoked paprika for depth.
  • Use diced mushrooms for extra “seafood-like” texture.
  • Pair with crusty bread to mop up every drop.
  • Garnish with parsley or chives for a fresh touch.

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