Spaghetti Bolognese with Ground Beef and Marinara Sauce Recipe
This Spaghetti Bolognese with Ground Beef and Marinara Sauce is where comfort meets class — without a single moo involved. Think rich, saucy perfection tangled with spaghetti strands that make twirling mandatory. The hearty vegan “beef” adds bite, the marinara brings zing, and the whole thing screams “I’m a domestic goddess” without actually trying. It’s cozy, quick, and guaranteed to make your kitchen smell like an Italian love affair. So grab your pan, pour some wine, and get ready to outshine every jarred sauce you’ve ever met.
Spaghetti Bolognese with Ground Beef and Marinara Sauce Recipe
A rich vegan Spaghetti Bolognese made with plant-based ground beef and marinara sauce — hearty, flavorful, and pure pasta perfection.
Ingredients
Method
- Boil water in a large pot, add salt, and cook spaghetti until al dente. Drain and toss with olive oil.
- Heat olive oil in a skillet over medium heat. Sauté onion and garlic until soft and fragrant.
- Add plant-based ground beef and cook for 5–7 minutes until browned and slightly crisp.
- Stir in crushed tomatoes, puree, and marinara sauce. Mix well and let it simmer.
- Add Italian seasoning, chili flakes, salt, and pepper. Stir occasionally and simmer for 10–12 minutes until thickened.
- Toss the cooked spaghetti into the sauce and coat evenly.
- Adjust seasoning to taste because you’re the boss here.
- Serve hot, sprinkle vegan parmesan, and garnish with basil.
- Pair with garlic bread or an oversized glass of self-love.
Notes
Nutritional Values (Per Serving)
- Calories: 380
- Total Fat: 12 g
- Saturated Fat: 3 g
- Carbohydrates: 50 g
- Fiber: 6 g
- Protein: 15 g
Vitamins and Minerals (Per Serving)
- Iron: 14%
- Calcium: 9%
- Vitamin A: 12%
- Vitamin C: 15%
- Magnesium: 8%
Additional Notes / Tips
- Add a splash of red wine while simmering for a deeper flavor.
- Mix in chopped mushrooms for an earthy twist.
- Don’t rush the simmer — that’s where the magic happens.
- Use whole-wheat or gluten-free spaghetti if you’re feeling virtuous.
- Serve with a confident smile — because this dish is restaurant-worthy.
