Spicy Black Bean Soup Recipe
Spicy black bean soup, but vegan—because hearty comfort food doesn’t need bacon bits to feel bold.
Black beans simmer slowly, turning silky, rich, and satisfying.
Onions, garlic, and peppers build depth, creating aromas that make neighbors suspiciously curious.
Jalapeños and chili powder bring heat, the kind that wakes your taste buds faster than your morning coffee.
Cumin and smoked paprika add earthy warmth, balancing spice with smoky elegance.
Darling, this isn’t just soup—it’s the sassiest bowl of protein-packed comfort you’ll ever eat, perfect for chilly nights or lazy Sunday lounging.
Spicy Black Bean Soup Recipe
A vegan spicy black bean soup—smoky, hearty, and fiery with jalapeños and bold spices.
Ingredients
Method
- Heat oil in pot over medium heat.
- Add onion, garlic, carrot, and pepper; sauté 8 minutes.
- Stir in jalapeños, cumin, paprika, and chili powder; cook 2 minutes.
- Add beans, broth, salt, and pepper; bring to boil.
- Simmer 25 minutes, stirring occasionally.
- Blend half the soup for creaminess, then return to pot.
- Stir in lime juice; garnish with cilantro before serving.
Notes
Nutritional Values (per serving)
- Calories: 280
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 13g
Vitamins and Minerals (per serving)
- Iron: 18%
- Folate: 20%
- Potassium: 22%
- Vitamin C: 16%
- Magnesium: 14%
Additional Notes/Tips
- Add corn for a sweeter twist.
- Top with avocado slices for creaminess.
- Spice-phobic? Use one jalapeño or none at all.
- Make a double batch—this freezes like a dream.
