Stuffed Bell Peppers with Quinoa and Feta Cheese Recipe
These Stuffed Bell Peppers with Quinoa and Feta Cheese are proof that dinner can be gorgeous, nutritious, and just the right amount of dramatic. Fluffy quinoa, melty vegan feta, and fresh veggies come together inside roasted bell peppers that look straight out of a food magazine. It’s colorful, filling, and secretly effortless — the kind of meal that screams, “Yes, I cooked this,” even if your oven did most of the work. Perfect for impressing guests or just impressing yourself. Grab those peppers, darling — we’re about to turn your kitchen into a plant-powered runway.
Stuffed Bell Peppers with Quinoa and Feta Cheese Recipe
A vibrant vegan dish featuring quinoa, vegetables, and dairy-free feta stuffed into roasted bell peppers — wholesome, hearty, and packed with Mediterranean flavor.
Ingredients
Method
- Preheat oven to 190°C (375°F). Cut the tops off bell peppers and remove the seeds.
- Lightly brush the peppers with olive oil and roast them for 10 minutes — they deserve a little glow-up.
- Meanwhile, cook quinoa according to package directions and fluff it with a fork.
- Heat olive oil in a pan, add onion and garlic, and sauté until fragrant.
- Add cherry tomatoes and spinach, cook until softened and colorful.
- Stir in cooked quinoa, lemon juice, paprika, salt, and pepper.
- Add crumbled vegan feta and mix gently to keep that creamy texture.
- Spoon the mixture into the roasted peppers generously — overfilling is a sign of love.
- Place stuffed peppers back in the oven and bake for 20 minutes until lightly golden and sizzling.
- Garnish with parsley, take a victory photo, and serve hot.
Notes
Nutritional Values (Per Serving)
- Calories: 290
- Total Fat: 10 g
- Saturated Fat: 2 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 11 g
Vitamins and Minerals (Per Serving)
- Vitamin C: 80%
- Iron: 12%
- Calcium: 10%
- Vitamin A: 30%
- Magnesium: 9%
Additional Notes / Tips
- Use red or yellow peppers for natural sweetness.
- Add olives or sun-dried tomatoes for extra Mediterranean flair.
- Want more heat? Sprinkle chili flakes before baking.
- Make it ahead — these reheat like a dream.
- Pair with a side salad and a confident smirk.
