Teriyaki Grilled Chicken Breast Recipe
This Teriyaki Grilled Chicken Breast recipe goes totally vegan, because sweet-savory magic should adore you without threatening your fabulous cruelty-free glow.
Teriyaki Grilled Chicken Breast Recipe
A sweet, savory vegan dish made with plant-based chicken breasts grilled in a rich teriyaki sauce—perfect for fast, flavorful lunches or dinners.
Ingredients
Method
- Make the marinade.
- Mix teriyaki sauce, soy sauce, garlic, ginger, salt, pepper, and chili flakes.
- Coat the vegan chicken.
- Brush the marinade generously over plant-based chicken breasts.
- Heat the grill pan.
- Add olive oil and warm over medium heat.
- Grill.
- Cook vegan chicken for 4–5 minutes per side until charred and glossy.
- Add extra glaze.
- Brush remaining teriyaki sauce on top.
- Finish.
- Garnish with sesame seeds and spring onions.
Notes
Nutritional Values (Per Serving)
Calories: 240Total Fat: 9g
Saturated Fat: 1.5g
Carbohydrates: 14g
Fiber: 2g
Protein: 23g
Vitamins & Minerals (Per Serving — up to 5)
- Iron: 12%
- Potassium: 11%
- Calcium: 6%
- Vitamin C: 8%
- Magnesium: 8%
Additional Notes / Tips
- Add pineapple for a Hawaiian-style twist.
- Air-fry for an even crispier finish.
- Add brown sugar for a thicker glaze.
- Serve with rice, stir-fry veggies, or noodles.
