Teriyaki Ground Beef Bowl Recipe
This Teriyaki Ground Beef Bowl uses plant-based beef, because vegan “beef” gives flavor, loyalty, and zero emotional chaos compared to actual humans lately.
Teriyaki Ground Beef Bowl Recipe
A quick, flavorful vegan bowl featuring plant-based beef, sticky teriyaki sauce, warm rice, and fresh veggies—perfect for easy dinners or meal prep.
Ingredients
Method
- Heat the pan.
- Warm 1 tbsp olive oil and add 200g plant-based ground beef.
- Add aromatics.
- Stir in 1 tsp garlic and 1 tsp ginger.
- Mix the sauce.
- Whisk soy sauce, maple syrup, and rice vinegar in a bowl.
- Pour and simmer.
- Add sauce to the pan and cook until glossy.
- Add veggies.
- Stir in ½ cup mixed vegetables, salt, pepper, and chili flakes.
- Assemble.
- Serve the teriyaki mixture over warm rice and top with sesame seeds and spring onions.
Notes
Nutritional Values (Per Serving)
Calories: 390Total Fat: 12g
Saturated Fat: 2g
Carbohydrates: 54g
Fiber: 4g
Protein: 21g
Vitamins & Minerals (Per Serving — up to 5)
- Iron: 20%
- Folate: 16%
- Vitamin A: 18%
- Magnesium: 12%
- Potassium: 10%
Additional Notes / Tips
- Add broccoli or baby corn for extra crunch.
- Use brown rice or quinoa for more fiber.
- Add a drizzle of sesame oil for deeper aroma.
- Top with extra chili for a spicy kick.
