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Almond-Coconut Energy Bites Recipe

Vegan, no-bake almond-coconut energy bites that deliver protein, sweetness, and portable snack perfection.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 servings
Calories: 110
Ingredients Method Notes

Ingredients
  

  • 1 cup raw almonds
  • 1 cup shredded unsweetened coconut
  • 1 cup Medjool dates pitted
  • 2 tbsp almond butter
  • 1 tsp vanilla extract
  • 1 –2 tbsp maple syrup optional, for extra sweetness
  • Pinch of salt

Method
 

  1. Process almonds and dates in a food processor until finely chopped and sticky.
  2. Add shredded coconut, almond butter, vanilla, maple syrup, and salt. Mix until combined.
  3. Roll mixture into 1-inch bite-sized balls using hands.
  4. Optional: Roll bites in extra shredded coconut for a prettier coating.
  5. Chill in refrigerator for 15–20 minutes before serving.

Notes

Nutritional Values (per bite)

  • Calories: 110
  • Total Fat: 7g
  • Saturated Fat: 2g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g

Vitamins & Minerals (per bite)

  • Vitamin E: 8%
  • Magnesium: 10%
  • Iron: 6%
  • Calcium: 4%
  • Potassium: 5%

Notes & Tips

  • Use soft, sticky dates for easier rolling; dry ones may require soaking.
  • Customize with cocoa powder, cinnamon, or chia seeds for flavor variety.
  • Store in airtight container in fridge up to 1 week.
  • Perfect for gym snacks, office munchies, or when pretending you meal-prepped.