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Apple Slices with Peanut Butter Recipe

Vegan apple slices paired with creamy peanut butter for a crunchy, sweet, and protein-packed snack.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 3 servings
Calories: 210
Ingredients Method Notes

Ingredients
  

  • 2 medium apples sliced
  • 3 tbsp creamy peanut butter
  • Optional: sprinkle of cinnamon chia seeds, or vegan chocolate chips

Method
 

  1. Wash and slice apples into thin, bite-sized wedges.
  2. Arrange slices on a plate or small serving bowl.
  3. Spoon or spread peanut butter onto each apple slice.
  4. Optionally, sprinkle cinnamon, chia seeds, or chocolate chips for added flair.
  5. Serve immediately for optimal crunch and creamy satisfaction.

Notes

Nutritional Values (per serving)

  • Calories: 210
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 6g

Vitamins & Minerals (per serving)

  • Vitamin C: 10%
  • Calcium: 4%
  • Iron: 6%
  • Magnesium: 8%
  • Potassium: 12%

Notes & Tips

  • Use crisp apples like Honeycrisp or Fuji for maximum crunch.
  • Natural peanut butter works best; stir well if oil separates.
  • Add toppings like seeds, cacao nibs, or cinnamon for fun textures.
  • Store unspread apple slices in an airtight container to prevent browning if prepping ahead.
  • Perfect for kid-friendly lunches or emergency desk snacks for busy days.