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Avocado Toast with Cherry Tomatoes Recipe

Vegan avocado toast topped with juicy cherry tomatoes, perfect for breakfast, brunch, or a classy snack.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Calories: 240
Ingredients Method Notes

Ingredients
  

  • 2 slices whole-grain or sourdough bread
  • 1 ripe avocado
  • 6 –8 cherry tomatoes halved
  • 1 tsp lemon juice
  • Salt and pepper to taste
  • Optional: red chili flakes fresh herbs, or olive oil drizzle

Method
 

  1. Toast bread slices until golden brown and crisp.
  2. Cut avocado in half, remove pit, and scoop flesh into a bowl.
  3. Mash avocado with lemon juice, salt, and pepper until creamy.
  4. Spread mashed avocado generously on each toast slice.
  5. Top with halved cherry tomatoes and optional toppings for extra flavor.
  6. Serve immediately to enjoy perfect crunch and creamy texture.

Notes

Nutritional Values (per serving)

  • Calories: 240
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Carbohydrates: 26g
  • Fiber: 8g
  • Protein: 6g

Vitamins & Minerals (per serving)

  • Vitamin C: 15%
  • Vitamin K: 20%
  • Folate: 10%
  • Potassium: 12%
  • Magnesium: 8%

Notes & Tips

  • Use ripe avocados for creamy texture; unripe ones are sad and crunchy.
  • Cherry tomatoes can be roasted for added sweetness and depth.
  • Add microgreens or sprouts for trendy crunch.
  • Squeeze lemon right before serving to prevent browning.
  • Great for quick meals, brunch spreads, or a snack that feels gourmet without effort.