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Baked Salmon with Brown Sugar Glaze Recipe

Baked salmon with brown sugar glaze delivers tender fish coated in a sweet-savory topping, perfect for an elegant yet easy dinner.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 410
Ingredients Method Notes

Ingredients
  

  • Salmon fillets: 4 6 oz each
  • Brown sugar: ¼ cup
  • Soy sauce: 3 tbsp
  • Olive oil: 2 tbsp
  • Garlic minced: 2 cloves
  • Lemon juice: 2 tbsp
  • Black pepper: ½ tsp
  • Sea salt: to taste

Method
 

  1. Preheat oven to 375°F (190°C). Line baking sheet with foil.
  2. In saucepan, combine brown sugar, soy sauce, oil, garlic, and lemon juice. Heat until sugar dissolves.
  3. Place salmon fillets on sheet. Brush glaze generously over fillets.
  4. Bake 18–20 minutes, basting once halfway, until salmon flakes easily.
  5. Serve hot, drizzled with extra glaze.

Notes

Nutritional Values (per serving)

  • Calories: 410
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 38g

Vitamins and Minerals (per serving)

  • Vitamin D: 50%
  • Vitamin B12: 45%
  • Potassium: 28%
  • Iron: 12%
  • Calcium: 10%

Additional Notes/Tips

  • Swap soy sauce for tamari to make it gluten-free.
  • Add red pepper flakes to glaze for a spicy kick.
  • Serve with quinoa or roasted asparagus for balance.