Go Back
cooknblog24@gmail.com

Baked Ziti with Italian Sausage and Mozzarella Recipe

A comforting vegan baked ziti layered with marinara, plant-based sausage, and melty dairy-free mozzarella — bold, hearty, and packed with Italian flavor.
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 6 servings
Calories: 380

Ingredients
  

  • Ziti pasta – 300 g
  • Olive oil – 2 tbsp
  • Plant-based Italian sausage – 1½ cups crumbled
  • Onion chopped – 1 medium
  • Garlic minced – 3 cloves
  • Tomato puree – 2 cups
  • Crushed tomatoes – 1 cup
  • Italian seasoning – 1 tsp
  • Red chili flakes – ¼ tsp
  • Salt – to taste
  • Pepper – ¼ tsp
  • Vegan mozzarella cheese shredded – 1½ cups
  • Nutritional yeast – 2 tbsp
  • Fresh basil chopped – 2 tbsp

Method
 

  1. Preheat oven to 190°C (375°F). Grease your baking dish like you’re prepping for a food commercial.
  2. Cook ziti pasta according to package instructions. Drain and toss with 1 tbsp olive oil to keep it from sticking.
  3. Heat remaining olive oil in a frying pan. Add onion and garlic; sauté until golden and fragrant.
  4. Stir in the vegan sausage and cook for 5–6 minutes until browned and slightly crisp.
  5. Add tomato puree, crushed tomatoes, Italian seasoning, chili flakes, salt, and pepper. Simmer for 10 minutes until thick and rich.
  6. In a large bowl, mix cooked pasta with the sauce and half the mozzarella. Stir well until beautifully coated.
  7. Pour the mixture into the baking dish and spread evenly.
  8. Sprinkle the remaining mozzarella and nutritional yeast on top for that perfect cheesy crown.
  9. Bake uncovered for 25–30 minutes until bubbly and golden brown.
  10. Garnish with fresh basil, take a dramatic sniff, and serve hot with garlic bread or smug satisfaction.

Notes

Nutritional Values (Per Serving)

  • Calories: 380
  • Total Fat: 13 g
  • Saturated Fat: 3 g
  • Carbohydrates: 52 g
  • Fiber: 5 g
  • Protein: 14 g

Vitamins and Minerals (Per Serving)

  • Iron: 15%
  • Calcium: 12%
  • Vitamin A: 10%
  • Vitamin C: 9%
  • Magnesium: 8%

Additional Notes / Tips

  • Add spinach or mushrooms for bonus flavor and color.
  • Use penne if you can’t find ziti — pasta equality is real.
  • For extra creaminess, stir a spoon of vegan ricotta into the sauce.
  • Make ahead and reheat — it tastes even better the next day.
  • Serve with wine, laughter, and that “I totally cooked this myself” energy.