- 1 ripe banana
- 2 eggs
- 2 tbsp peanut butter
- ¼ cup oats
- ½ tsp baking powder
- 1 tsp vanilla extract
- Pinch of salt
1 ripe banana
2 eggs
2 tbsp peanut butter
¼ cup oats
½ tsp baking powder
1 tsp vanilla extract
Pinch of salt
Nutritional values (per serving)
Calories: 300
Total Fat: 12g
Saturated Fat: 3g
Carbohydrates: 28g
Fiber: 3g
Protein: 20g
Vitamins and minerals (per serving)
Vitamin B6: 20%
Potassium: 15%
Magnesium: 12%
Iron: 10%
Vitamin E: 8%
Additional notes/tips
Use ripe banana for better sweetness.
Cook on medium heat to avoid burning.
Add chocolate chips for extra indulgence.