Ingredients
Method
- Cook rice in vegetable broth until fluffy, about 20 minutes.
- Heat olive oil in skillet, sauté onion and garlic until fragrant.
- Add black beans, corn, cumin, smoked paprika, chili powder, salt, and black pepper. Cook 8 minutes.
- In small bowl, mash avocado with lime juice and cilantro for salsa.
- Assemble bowls with rice base, bean mixture, lettuce, cherry tomatoes, and avocado salsa.
- Serve immediately with lime wedges for zing.
Notes
Nutritional Values (per serving)
- Calories: 385
- Total Fat: 13g
- Saturated Fat: 2g
- Carbohydrates: 61g
- Fiber: 13g
- Protein: 11g
Vitamins & Minerals (per serving)
- Vitamin A: 22%
- Vitamin C: 38%
- Folate: 24%
- Iron: 19%
- Potassium: 21%
Additional Notes & Tips
- Swap brown rice for quinoa if you need extra protein.
- Add pickled jalapeños for a fiery kick.
- Prep components separately for quick weekday lunches.