Buffalo Chicken Meatballs Recipe
Vegan buffalo “chicken” meatballs with a spicy, tangy sauce that delivers bold, plant-based flavor and crunch.
Ingredients
- 1 lb vegan ground “chicken” substitute
- 1 cup breadcrumbs
- 1/2 cup unsweetened plant-based milk
- 1/4 cup hot sauce vegan
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1/2 cup vegan ranch or blue cheese dressing optional
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix vegan ground “chicken,” breadcrumbs, plant milk, garlic, onion powder, salt, and pepper.
- Form mixture into 1-inch meatballs and place on baking sheet.
- Bake for 20 minutes until crispy and golden.
- Meanwhile, whisk hot sauce and olive oil in saucepan; warm gently.
- Toss baked meatballs in buffalo sauce until fully coated.
- Serve with vegan ranch or blue cheese dressing, if desired.
Notes
Nutritional values (per serving)
- Calories: 320
- Total Fat: 14 g
- Saturated Fat: 2 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 18 g
Vitamins and minerals (per serving)
- Calcium: 15%
- Iron: 12%
- Vitamin B6: 10%
- Vitamin C: 8%
- Magnesium: 7%
Additional notes/tips to enhance flavor
- Add extra cayenne for a fiercer kick.
- Use gluten-free breadcrumbs to make it allergy-friendly.
- Serve with celery sticks for classic buffalo vibes.