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Cherry Chia Seed Pudding Meal Prep

Cherry Chia Seed Pudding Meal Prep blends sweet cherries, chia seeds, milk, vanilla, and maple syrup into a creamy make-ahead breakfast or snack. Prepare several jars in advance for convenient, wholesome meals throughout the week.
Print Recipe
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 6 hours 10 minutes
Servings: 4 jars
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 195
Ingredients Equipment Method Notes

Ingredients
  

Cherry Chia Base
  • 1 cup milk dairy or plant-based
  • 1 cup cherries pitted, fresh or frozen
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup adjust to taste
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt
Optional Toppings
  • 2 tablespoons sliced almonds optional
  • 1/4 cup fresh cherries halved

Equipment

  • Mixing Bowl
  • Blender
  • Whisk
  • Measuring Cups
  • Measuring Spoons
  • Rubber Spatula
  • Storage Jars
  • Tray
  • Freezer
  • Refrigerator
  • Scoop

Method
 

  1. Blend milk, cherries, maple syrup, vanilla, and salt until completely smooth.
  2. Whisk in chia seeds evenly. Rest for 5 minutes, then stir again to prevent clumps and create a creamy texture.
  3. Divide into jars, seal tightly, and refrigerate for at least 6 hours until thick and spoonable.
  4. Stir before serving. Add extra milk for a softer consistency and top with cherries or almonds if desired.

Notes

For a softer pudding, stir in additional milk before serving. For a thicker texture, increase the chia seeds slightly. Freeze sealed jars for up to one month and thaw overnight in the refrigerator. Stir gently before serving for easy assembly. Customize flavor with almond extract, cinnamon, cocoa powder, or mixed berries. Store covered in the refrigerator for up to five days.