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Chicken Cacciatore with Olives Recipe

A comforting vegan chicken cacciatore simmered with olives, tomatoes, and herbs for rich Italian flavor.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Calories: 280

Ingredients
  

  • 1 lb vegan chicken pieces
  • 1 cup pitted olives green or black
  • 1 can 14 oz crushed tomatoes
  • 1 onion chopped
  • 3 cloves garlic minced
  • 1 red bell pepper sliced
  • 1/2 cup vegetable broth
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Method
 

  1. Heat olive oil in skillet over medium heat.
  2. Sauté onion, garlic, and bell pepper until softened.
  3. Add vegan chicken pieces; brown slightly.
  4. Stir in crushed tomatoes, olives, broth, oregano, and basil.
  5. Simmer uncovered for 35 minutes, stirring occasionally.
  6. Season with salt and pepper.
  7. Garnish with fresh parsley before serving.

Notes

Nutritional values (per serving)

  • Calories: 280
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 18 g
  • Fiber: 5 g
  • Protein: 22 g

Vitamins and minerals (per serving)

  • Vitamin A: 30%
  • Vitamin C: 40%
  • Iron: 20%
  • Calcium: 12%
  • Vitamin K: 15%

Additional notes/tips to enhance flavor

  • Add a splash of red wine for depth.
  • Serve with crusty bread or creamy polenta.
  • Toss in mushrooms or zucchini for extra veggie goodness.