Chicken Parmesan Stuffed Peppers Recipe
Vegan chicken Parmesan inspired stuffed bell peppers packed with marinara, plant-based cheese, and crispy breadcrumbs.
Ingredients
- 4 large bell peppers halved and seeded
- 1 cup vegan chicken substitute shredded
- 1 ½ cups marinara sauce
- 1 cup vegan mozzarella cheese
- ½ cup vegan Parmesan cheese
- ½ cup breadcrumbs
- 2 cloves garlic minced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Sauté garlic and vegan chicken substitute in olive oil until golden.
- Stir in marinara sauce and half of vegan mozzarella cheese.
- Stuff bell pepper halves with the mixture, place in baking dish.
- Sprinkle breadcrumbs, vegan Parmesan, and remaining mozzarella on top.
- Bake 30–35 minutes until peppers soften and cheese melts.
- Serve hot and enjoy!
Notes
Nutritional values (per serving)
- Calories: 280
- Total Fat: 12 g
- Saturated Fat: 3 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 18 g
Vitamins and minerals (per serving)
- Calcium: 20%
- Iron: 15%
- Vitamin A: 25%
- Vitamin C: 30%
- Vitamin B12: 10%
Additional notes/tips to enhance flavor
- Add red pepper flakes for a spicy kick.
- Fresh basil on top amps up the Italian vibes.
- Use gluten-free breadcrumbs to keep it allergy-friendly.