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Chicken Parmesan Stuffed Peppers Recipe

Vegan chicken Parmesan inspired stuffed bell peppers packed with marinara, plant-based cheese, and crispy breadcrumbs.
Print Recipe
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 servings
Calories: 280
Ingredients Method Notes

Ingredients
  

  • 4 large bell peppers halved and seeded
  • 1 cup vegan chicken substitute shredded
  • 1 ½ cups marinara sauce
  • 1 cup vegan mozzarella cheese
  • ½ cup vegan Parmesan cheese
  • ½ cup breadcrumbs
  • 2 cloves garlic minced
  • 1 tbsp olive oil
  • Salt and pepper to taste

Method
 

  1. Preheat oven to 375°F (190°C).
  2. Sauté garlic and vegan chicken substitute in olive oil until golden.
  3. Stir in marinara sauce and half of vegan mozzarella cheese.
  4. Stuff bell pepper halves with the mixture, place in baking dish.
  5. Sprinkle breadcrumbs, vegan Parmesan, and remaining mozzarella on top.
  6. Bake 30–35 minutes until peppers soften and cheese melts.
  7. Serve hot and enjoy!

Notes

Nutritional values (per serving)

  • Calories: 280
  • Total Fat: 12 g
  • Saturated Fat: 3 g
  • Carbohydrates: 30 g
  • Fiber: 7 g
  • Protein: 18 g

Vitamins and minerals (per serving)

  • Calcium: 20%
  • Iron: 15%
  • Vitamin A: 25%
  • Vitamin C: 30%
  • Vitamin B12: 10%

Additional notes/tips to enhance flavor

  • Add red pepper flakes for a spicy kick.
  • Fresh basil on top amps up the Italian vibes.
  • Use gluten-free breadcrumbs to keep it allergy-friendly.