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Chicken Quinoa Power Bowl Recipe

A wholesome vegan chicken quinoa power bowl loaded with plant-based chicken, fluffy quinoa, fresh veggies, and a zesty dressing for a vibrant, nutritious dinner.
Print Recipe
Prep Time 12 minutes
Cook Time 15 minutes
Total Time 27 minutes
Servings: 2 servings
Calories: 390
Ingredients Method Notes

Ingredients
  

For the Quinoa
  • Quinoa – 1 cup cooked
  • Water – 2 cups
  • Salt – ¼ tsp
For the Vegan Chicken
  • Vegan chicken pieces – 250 g
  • Olive oil – 1 tbsp
  • Garlic – 1 tsp minced
  • Paprika – ½ tsp
  • Pepper – ¼ tsp
  • Salt – ¼ tsp
Veggies
  • Lettuce – 1 cup chopped
  • Cherry tomatoes – ½ cup halved
  • Cucumber – ½ cup diced
  • Avocado – ½ sliced
  • Corn – ¼ cup cooked
Dressing
  • Lemon juice – 1 tbsp
  • Olive oil – 1 tbsp
  • Maple syrup – 1 tsp
  • Mustard – ½ tsp
  • Salt – a pinch
  • Pepper – ¼ tsp

Method
 

  1. Rinse quinoa and cook with water and salt for 12 minutes.
  2. Fluff and set aside.
  3. Heat olive oil in a pan.
  4. Add vegan chicken, garlic, paprika, salt, and pepper.
  5. Sauté for 6–7 minutes until golden.
  6. Add lettuce, tomatoes, cucumber, corn, and avocado to bowls.
  7. Add cooked quinoa.
  8. Top with the sautéed vegan chicken.
  9. Mix lemon juice, olive oil, maple syrup, mustard, salt, and pepper.
  10. Drizzle over the bowls and serve.

Notes

Nutritional Values (Per Serving)

  • Calories: 390
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 48 g
  • Fiber: 7 g
  • Protein: 22 g

Vitamins & Minerals (Per Serving)

  • Iron: 18%
  • Vitamin C: 14%
  • Folate: 16%
  • Magnesium: 15%
  • Potassium: 13%

Additional Notes / Tips

  • Add chili flakes for a spicy kick.
  • Swap quinoa for brown rice if preferred.
  • Add hummus for creamy richness.
  • Use baby spinach for a greener bowl.