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Chili Garlic Shrimp Stir-Fry Recipe

This Chili Garlic Shrimp Stir-Fry Recipe uses plant-based shrimp, bold garlic, and chili heat for a fast vegan dinner with attitude.

Print Recipe
Prep Time 12 minutes
Cook Time 20 minutes
Total Time 32 minutes
Servings: 2 servings
Calories: 390
Ingredients Method Notes

Ingredients
  

  • Plant-based shrimp – 200 g
  • Olive oil – 1½ tablespoons
  • Garlic – 6 cloves minced
  • Red chili paste or chili sauce – 1½ tablespoons
  • Soy sauce – 1½ tablespoons
  • Bell pepper – 1 cup sliced
  • Broccoli florets – 1 cup
  • Spring onions – 3 tablespoons chopped
  • Cornstarch – 1 teaspoon
  • Water – 2 tablespoons
  • Black pepper – ¼ teaspoon
  • Salt – to taste

Method
 

  1. Mix soy sauce, chili paste, water, and cornstarch in a small bowl.
  2. Heat olive oil in a wok over high heat.
  3. Add garlic and sauté for 20 seconds until aromatic.
  4. Add plant-based shrimp and stir-fry for 3–4 minutes until lightly golden.
  5. Add bell pepper and broccoli, cooking for 3 minutes until crisp-tender.
  6. Pour sauce into the pan and toss quickly.
  7. Cook until glossy and slightly thickened.
  8. Finish with spring onions and remove from heat.

Notes

Nutritional Values (Per Serving)

  • Calories: 390 kcal
  • Total Fat: 13 g
  • Saturated Fat: 2 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 26 g

Vitamins and Minerals (Per Serving)

  • Vitamin B12: 30%
  • Vitamin C: 80%
  • Iron: 20%
  • Magnesium: 15%
  • Potassium: 18%

Additional Notes / Tips to Enhance the Flavor

  • Add extra chili if restraint feels unnecessary.
  • Serve with rice or noodles for full satisfaction.
  • Eat immediately, because stir-fries wait for no one.
Because spicy dinners should feel powerful, fast, and unapologetic.