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Chocolate Protein French Toast Recipe

Rich, chocolate-flavored French toast boosted with protein, offering a satisfying, indulgent breakfast with added nutrition.
Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Servings: 2 servings
Calories: 330

Ingredients
  

  • Bread slices – 4 thick slices
  • Eggs – 2 large
  • Milk – 1/4 cup
  • Chocolate protein powder – 1/4 cup
  • Cocoa powder – 1 tablespoon
  • Vanilla extract – 1/2 teaspoon
  • Maple syrup – 1 tablespoon optional
  • Butter or oil – 1 tablespoon

Method
 

  1. Whisk eggs, milk, protein powder, cocoa powder, vanilla extract, and maple syrup until smooth.
  2. Heat skillet over medium heat and add butter or oil.
  3. Dip each bread slice into mixture, coating evenly.
  4. Place slices onto skillet.
  5. Cook for 2–3 minutes per side until cooked through and slightly crisp.
  6. Remove and serve warm.

Notes

Nutritional values (per serving)
Calories: 330
Total Fat: 11g
Saturated Fat: 4g
Carbohydrates: 34g
Fiber: 3g
Protein: 20g

Vitamins and minerals (per serving)
Iron: 12%
Calcium: 12%
Magnesium: 10%
Phosphorus: 15%
Potassium: 10%

Additional notes/tips
  • Use high-quality cocoa for richer taste.
  • Avoid overcooking to keep texture soft.
  • Add berries or nut butter for extra flavor.
  • Dust with powdered sugar for a dessert-style finish.