Go Back
cooknblog24@gmail.com

Classic Beef Protein Burger Recipe

This Classic Beef Protein Burger Recipe uses plant-based ground protein to create a juicy, satisfying vegan burger with traditional flavor.

Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 390
Ingredients Method Notes

Ingredients
  

  • Plant-based ground beef — 1 lb
  • Burger buns — 4
  • Olive oil — 1 tablespoon
  • Garlic powder — 1 teaspoon
  • Onion powder — 1 teaspoon
  • Salt — 1 teaspoon
  • Black pepper — ½ teaspoon
  • Lettuce leaves — 4
  • Tomato slices — 4
  • Vegan cheese slices — 4
  • Ketchup — 2 tablespoons
  • Mustard — 1 tablespoon

Method
 

  1. Add plant-based ground beef to mixing bowl.
  2. Mix garlic powder, onion powder, salt, and pepper into protein mixture.
  3. Shape mixture into 4 patties.
  4. Heat skillet with olive oil over medium heat.
  5. Cook patties 4–5 minutes per side.
  6. Place vegan cheese slices on patties during final minute.
  7. Toast burger buns lightly.
  8. Place lettuce on bottom bun.
  9. Add cooked patty on top.
  10. Add tomato slices, ketchup, and mustard.
  11. Cover with top bun and serve.

Notes

Nutritional values (per serving)

Calories: 390
Total Fat: 14g
Saturated Fat: 3g
Carbohydrates: 32g
Fiber: 5g
Protein: 26g

Vitamins and minerals (per serving)

Iron: 25%
Vitamin B12: 20%
Calcium: 15%
Potassium: 12%
Zinc: 18%

Additional notes / tips

  • Toast buns with vegan butter for better flavor.
  • Add caramelized onions for sweetness.
  • Use whole-grain buns for extra fiber.
  • Add pickles for tangy contrast.
  • Let patties rest briefly before assembling.