Ingredients
Method
- Mash bananas.
- Mash 2 ripe bananas in a mixing bowl.
- Add wet ingredients.
- Stir in melted coconut oil, maple syrup, and plant milk.
- Add dry ingredients.
- Mix in flour, baking powder, baking soda, cinnamon, and salt.
- Combine.
- Stir until smooth; add shredded coconut if desired.
- Pour into pan.
- Transfer batter into a lined loaf pan.
- Bake.
- Bake at 175°C for 40 minutes or until golden and firm.
- Cool and slice.
- Rest before cutting for perfect slices.
Notes
Nutritional Values (Per Serving)
Calories: 220Total Fat: 9g
Saturated Fat: 3g
Carbohydrates: 30g
Fiber: 3g
Protein: 5g
Vitamins & Minerals (Per Serving — up to 5)
- Potassium: 11%
- Magnesium: 10%
- Iron: 8%
- Calcium: 6%
- Vitamin E: 6%
Additional Notes / Tips
- Add shredded coconut for extra tropical flavor.
- Swap maple syrup with date syrup for deeper sweetness.
- Add chocolate chips for a dessert-like version.
- Store in the fridge for up to 5 days or freeze slices.