Creamy Garlic Tuscan Salmon Recipe
Vegan creamy garlic Tuscan “salmon” with spinach, sun-dried tomatoes, and rich sauce — a plant-based delight.
Ingredients
- 14 oz smoked carrot “salmon” or marinated tofu sliced
- 1 tbsp olive oil
- 4 cloves garlic minced
- 1 cup coconut cream or cashew cream
- 1/2 cup vegetable broth
- 1 cup fresh spinach chopped
- 1/4 cup sun-dried tomatoes chopped
- 1 tbsp nutritional yeast for cheesy goodness
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Heat olive oil in skillet over medium heat.
- Sauté garlic until fragrant, about 1 minute.
- Add smoked carrot “salmon” slices, cook 3-4 minutes per side until lightly crisp.
- Pour in coconut cream and vegetable broth, stirring to combine.
- Stir in spinach, sun-dried tomatoes, nutritional yeast, and smoked paprika. Simmer 5 minutes.
- Season with salt and pepper, garnish with fresh basil. Serve hot and smug.
Notes
Nutritional values (per serving)
- Calories: 280
- Total Fat: 18g
- Saturated Fat: 8g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 12g
Vitamins and minerals (per serving)
- Vitamin A: 60%
- Iron: 20%
- Vitamin C: 25%
- Calcium: 15%
- Vitamin K: 30%
Additional notes/tips to enhance the flavor
- Add a splash of white wine for that restaurant vibe.
- Swap coconut cream with cashew cream for nuttier notes.
- Garnish with chili flakes if you like to flirt with fire.
- Serve over cauliflower rice or pasta for extra comfort.