- 1 tbsp olive oil
- 1 medium onion diced
- 3 cloves garlic minced
- 1 can 28 oz crushed tomatoes
- 1 tbsp tomato paste
- 4 cups vegetable broth
- 1 tsp dried basil
- ½ tsp oregano
- ½ tsp salt
- ¼ tsp black pepper
- 1 cup unsweetened plant-based cream like oat or soy
- 2 cups vegan tortellini
- Fresh basil for garnish (optional)
Nutritional Values (per serving)
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Calories: 340
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Total Fat: 11g
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Saturated Fat: 2g
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Carbohydrates: 44g
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Fiber: 5g
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Protein: 10g
Vitamins and Minerals (per serving)
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Vitamin A: 20%
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Vitamin C: 15%
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Iron: 12%
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Calcium: 10%
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Potassium: 14%
Additional Notes/Tips to Enhance Flavor
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Add red pepper flakes for a spicy kick that says “I mean business.”
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Splash in balsamic vinegar for an extra layer of richness.
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Crusty bread on the side? Absolutely non-negotiable.
Now go pour yourself a bowl of creamy tomato heaven that doesn’t require a dairy hangover or a degree in Italian cooking.
