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Creamy Tomato Tortellini Soup Recipe

cooknblog24@gmail.com
A creamy, plant-based tomato soup loaded with pillowy vegan tortellini and comforting spices that warm the soul.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 340 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 can 28 oz crushed tomatoes
  • 1 tbsp tomato paste
  • 4 cups vegetable broth
  • 1 tsp dried basil
  • ½ tsp oregano
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 cup unsweetened plant-based cream like oat or soy
  • 2 cups vegan tortellini
  • Fresh basil for garnish (optional)

Notes

Nutritional Values (per serving)

  • Calories: 340
  • Total Fat: 11g
  • Saturated Fat: 2g
  • Carbohydrates: 44g
  • Fiber: 5g
  • Protein: 10g

Vitamins and Minerals (per serving)

  • Vitamin A: 20%
  • Vitamin C: 15%
  • Iron: 12%
  • Calcium: 10%
  • Potassium: 14%

Additional Notes/Tips to Enhance Flavor

  • Add red pepper flakes for a spicy kick that says “I mean business.”
  • Splash in balsamic vinegar for an extra layer of richness.
  • Crusty bread on the side? Absolutely non-negotiable.
Now go pour yourself a bowl of creamy tomato heaven that doesn’t require a dairy hangover or a degree in Italian cooking.