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Creamy Turkey Mushroom Skillet Recipe

A creamy vegan skillet dish featuring plant-based turkey, mushrooms, and dairy-free sauce cooked into a comforting meal.

Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 340
Ingredients Method Notes

Ingredients
  

  • Plant-based ground turkey — 12 oz
  • Mushrooms sliced — 3 cups
  • Onion diced — 1 cup
  • Garlic minced — 2 cloves
  • Olive oil — 1 tbsp
  • Unsweetened coconut milk — 1 cup
  • Vegetable broth — ½ cup
  • Nutritional yeast — 2 tbsp
  • Thyme — 1 tsp
  • Black pepper — ¼ tsp
  • Salt — ½ tsp
  • Spinach — 2 cups
  • Cooked pasta or rice — 2 cups

Method
 

  1. Heat olive oil in skillet over medium heat.
  2. Add onion and garlic; cook 3 minutes.
  3. Add mushrooms and cook 5 minutes until softened.
  4. Add 12 oz plant-based ground turkey and cook 5 minutes.
  5. Pour coconut milk and vegetable broth into skillet.
  6. Stir in nutritional yeast, thyme, salt, and black pepper.
  7. Simmer mixture 5 minutes until sauce thickens.
  8. Add spinach and cook until wilted.
  9. Serve creamy mixture over cooked pasta or rice.

Notes

Nutritional values (per serving)

Calories: 340
Total Fat: 13g
Saturated Fat: 6g
Carbohydrates: 32g
Fiber: 4g
Protein: 19g

Vitamins and minerals (per serving)

Vitamin D: 15%
Iron: 18%
Calcium: 10%
Potassium: 14%
Vitamin B6: 20%

Additional notes / tips

  • Use cashew cream instead of coconut milk for milder flavor.
  • Add smoked paprika for depth.
  • Fresh parsley brightens presentation.
  • Stir sauce frequently to prevent sticking.
  • Serve immediately for best creamy texture.