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Creamy Tuscan Shrimp Recipe

This Creamy Tuscan Shrimp Recipe features plant-based shrimp simmered in a velvety Tuscan-style sauce for a satisfying vegan main.

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Calories: 420
Ingredients Method Notes

Ingredients
  

  • Plant-based shrimp – 200 g
  • Olive oil – 1 tablespoon
  • Vegan butter – 1 tablespoon
  • Garlic – 4 cloves minced
  • Sun-dried tomatoes – ¼ cup sliced
  • Coconut cream or cashew cream – ¾ cup
  • Vegetable broth – ¼ cup
  • Italian seasoning – 1 teaspoon
  • Red chili flakes – ¼ teaspoon
  • Salt – to taste
  • Black pepper – ¼ teaspoon
  • Fresh spinach – 2 cups
  • Fresh basil – 2 tablespoons chopped

Method
 

  1. Heat olive oil and vegan butter in a skillet over medium heat.
  2. Add garlic and sauté for 30 seconds until fragrant.
  3. Add plant-based shrimp and cook for 3–4 minutes until lightly golden.
  4. Stir in sun-dried tomatoes and Italian seasoning.
  5. Pour coconut cream and vegetable broth, stirring gently.
  6. Simmer for 5 minutes until sauce thickens slightly.
  7. Fold in spinach and cook until wilted.
  8. Season with salt, pepper, chili flakes, and finish with basil.

Notes

Nutritional Values (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 22 g
  • Saturated Fat: 9 g
  • Carbohydrates: 26 g
  • Fiber: 5 g
  • Protein: 26 g

Vitamins and Minerals (Per Serving)

  • Vitamin B12: 30%
  • Vitamin A: 60%
  • Iron: 20%
  • Magnesium: 15%
  • Potassium: 18%

Additional Notes / Tips to Enhance the Flavor

  • Serve over pasta or rice for full Tuscan drama.
  • Add extra basil if confidence feels necessary.
  • Let sauce rest briefly, because richness deserves patience.
Because creamy dinners should feel powerful, not apologetic.