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Crispy Air-Fried Chicken Breasts Recipe

Crispy vegan air-fried “chicken” breasts made with plant-based protein and pantry magic.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 270
Ingredients Method Notes

Ingredients
  

  • 4 vegan chicken-style breasts
  • 1 cup unsweetened plant-based milk
  • 1 tbsp apple cider vinegar
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • Olive oil spray

Method
 

  1. Mix milk and vinegar to make vegan buttermilk.
  2. Soak the vegan breasts in the mix for 5 minutes.
  3. Combine flour, spices, and breadcrumbs in a bowl.
  4. Dip each breast in the dry mix and coat evenly.
  5. Spray both sides with olive oil spray.
  6. Place into the air fryer basket in a single layer.
  7. Air fry at 375°F (190°C) for 10 minutes.
  8. Flip and air fry for another 10 minutes until golden.

Notes

Nutritional Values (Per Serving)

  • Calories: 270
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 25g

Vitamins and Minerals (Per Serving)

  • Iron: 20%
  • Calcium: 18%
  • Vitamin B6: 12%
  • Vitamin C: 10%
  • Magnesium: 15%

Tips to Enhance Flavor

  • Add hot sauce to the vegan buttermilk mix for heat.
  • Sprinkle fresh herbs post-fry for flavor drama.
  • Pair with vegan ranch or sriracha mayo for dipping.
  • Serve over salad or in a bun if you’re feelin’ extra.