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Garlic Butter Beef Skillet Dinner Recipe

A rich and savory beef skillet cooked in garlic butter, packed with protein and bold flavor.

Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 3 servings
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 300 g beef sliced or ground
  • 2 tbsp butter
  • 3 cloves garlic minced
  • 1 tbsp olive oil
  • 1 cup vegetables optional
  • Salt and pepper to taste

Method
 

  1. 300g beef (sliced or ground)
  2. 2 tbsp butter
  3. 3 cloves garlic (minced)
  4. 1 tbsp olive oil
  5. 1 cup vegetables (optional)
  6. Salt and pepper to taste

Notes

Nutritional values (per serving)

Calories: 420
Total Fat: 22g
Saturated Fat: 9g
Carbohydrates: 6g
Fiber: 1g
Protein: 35g

Vitamins and minerals (per serving)

Vitamin B12: 35%
Iron: 20%
Zinc: 18%
Vitamin B6: 15%
Potassium: 12%

Additional notes/tips

Use fresh garlic for stronger flavor.
Avoid overcooking beef.
Serve with rice or bread for balance.