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Garlic Butter Beef Skillet Recipe

A rich, savory vegan skillet dish featuring plant-based beef, garlic, and creamy vegan butter—quick, hearty, and perfect for satisfying cravings instantly.
Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 2 servings
Calories: 360
Ingredients Method Notes

Ingredients
  

  • 200 g plant-based beef crumbles
  • 1 tbsp vegan butter
  • 1 tbsp olive oil
  • 1 tbsp garlic minced
  • 1 tsp lemon juice
  • ½ tsp chili flakes
  • ½ tsp salt
  • ¼ tsp pepper
  • ½ cup mushrooms sliced
  • ¼ cup onions chopped
  • 2 tbsp parsley chopped

Method
 

  1. Heat the skillet.
  2. Warm 1 tbsp olive oil and 1 tbsp vegan butter.
  3. Add aromatics.
  4. Sauté 1 tbsp minced garlic and ¼ cup onions until fragrant.
  5. Cook the plant-based beef.
  6. Add 200g vegan beef crumbles and cook until lightly browned.
  7. Add veggies.
  8. Toss in ½ cup sliced mushrooms and stir well.
  9. Season boldly.
  10. Add salt, pepper, chili flakes, and 1 tsp lemon juice.
  11. Finish beautifully.
  12. Sprinkle 2 tbsp parsley and serve hot.

Notes

Nutritional Values (Per Serving)

Calories: 360
Total Fat: 18g
Saturated Fat: 4g
Carbohydrates: 20g
Fiber: 4g
Protein: 24g

Vitamins & Minerals (Per Serving — up to 5)

  • Iron: 22%
  • Calcium: 10%
  • Vitamin A: 14%
  • Vitamin C: 9%
  • Magnesium: 12%

Additional Notes / Tips

  • Add spinach for extra nutrients and color.
  • Swap mushrooms with bell peppers for sweetness.
  • Use smoked paprika for deeper flavor.
  • Serve over rice, pasta, or toast for a fuller meal.