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Greek Pasta Salad with Cucumber, Red Onion, and Feta Recipe

A refreshing vegan Greek pasta salad bursting with crisp cucumber, red onion, vegan feta, and tangy dressing.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 340
Ingredients Method Notes

Ingredients
  

  • Rotini pasta uncooked: 3 cups
  • Cucumber diced: 1 cup
  • Red onion thinly sliced: ½ cup
  • Cherry tomatoes halved: 1 cup
  • Vegan feta cheese crumbled: ½ cup
  • Kalamata olives sliced: ½ cup
  • Olive oil: 3 tbsp
  • Red wine vinegar: 2 tbsp
  • Lemon juice: 1 tbsp
  • Dried oregano: 1 tsp
  • Salt: ½ tsp
  • Black pepper: ¼ tsp

Method
 

  1. Cook pasta until al dente, about 10 minutes. Drain and rinse with cold water.
  2. In a small bowl, whisk olive oil, vinegar, lemon juice, oregano, salt, and pepper.
  3. Combine pasta, cucumber, red onion, tomatoes, olives, and vegan feta in a large bowl.
  4. Pour dressing over mixture and toss gently.
  5. Chill before serving for maximum flavor.

Notes

Nutritional Values (per serving)

  • Calories: 340
  • Total Fat: 14g
  • Saturated Fat: 3g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g

Vitamins and Minerals (per serving)

  • Vitamin C: 20%
  • Vitamin A: 10%
  • Calcium: 12%
  • Iron: 14%
  • Folate: 11%

Additional Notes/Tips

  • Add fresh parsley for extra herbiness.
  • Use gluten-free pasta for a lighter version.
  • Chill at least 30 minutes before serving for bold flavors.