Nutritional values (per serving)
Calories: 220Total Fat: 6g
Saturated Fat: 1g
Carbohydrates: 10g
Fiber: 2g
Protein: 22g
Vitamins and minerals (per serving)
Calcium: 18%Iron: 12%
Vitamin C: 8%
Potassium: 10%
Vitamin B6: 15%
Additional notes / tips
- Add grapes for sweetness.
- Use parsley instead of dill if preferred.
- Serve chilled for best flavor.
- Add nuts for crunch.
- Store refrigerated.