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Grilled Chicken Thighs with Chimichurri Recipe

A smoky, herb-packed vegan twist on Grilled Chicken Thighs with Chimichurri—charred, juicy, and exploding with zesty Argentine flavor and bold personality.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

For the Vegan “Chicken Thighs”
  • 2 cups seitan or extra-firm tofu cut into thick pieces
  • 2 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tsp black pepper
  • ½ tsp salt
For the Chimichurri Sauce
  • ½ cup fresh parsley finely chopped
  • 2 tbsp cilantro finely chopped
  • 3 cloves garlic minced
  • 2 tbsp red wine vinegar
  • ¼ cup olive oil
  • ½ tsp chili flakes
  • 1 tsp lemon juice
  • Salt and pepper to taste
For Garnish
  • Lemon wedges
  • Extra herbs for flair

Method
 

  1. Prep the Protein: Toss seitan or tofu with olive oil, soy sauce, paprika, garlic powder, salt, and pepper. Let it marinate for 10 minutes.
  2. Make the Chimichurri: Combine parsley, cilantro, garlic, vinegar, olive oil, chili flakes, lemon juice, salt, and pepper. Stir until it smells like vacation.
  3. Preheat the Grill: Heat your pan or grill until hot enough to make a sizzling statement.
  4. Grill the “Chicken”: Cook for 4–5 minutes per side until charred and golden. Channel your inner chef while flipping dramatically.
  5. Add the Sauce: Brush or drizzle chimichurri over hot vegan “thighs.” Let it soak in that herby love.
  6. Serve & Slay: Plate beautifully, garnish with lemon wedges, and drizzle extra chimichurri—because more is always more.

Notes

Nutritional Values (Per Serving)

  • Calories: 320
  • Total Fat: 10g
  • Saturated Fat: 1.2g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 23g

Vitamins & Minerals (Per Serving)

  • Vitamin C: 24%
  • Iron: 20%
  • Calcium: 16%
  • Vitamin A: 18%
  • Magnesium: 14%

Additional Notes/Tips

  • Add red pepper flakes for drama or lime juice for a tropical twist.
  • No grill? Use an oven broiler—it still counts as grilling.
  • Serve with roasted veggies, rice, or flatbread for the full goddess spread.
  • Let the chimichurri rest for 10 minutes before serving—it deepens the flavor like a good secret.
  • Warning: this dish may cause compliments and second servings.