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Grilled Lemon Herb Salmon with Asparagus Recipe

A vibrant, citrusy grilled vegan “salmon” paired with roasted asparagus—zesty, smoky, and herby with all the summery feels, minus the seafood.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 270
Ingredients Method Notes

Ingredients
  

  • 4 vegan “salmon” fillets store-bought or tofu slabs, 1-inch thick
  • 1 bunch asparagus trimmed
  • 3 tbsp olive oil
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 2 garlic cloves minced
  • 1 tbsp fresh parsley chopped
  • 1 tsp thyme
  • Salt and black pepper to taste

Method
 

  1. Whisk olive oil, lemon juice, zest, garlic, parsley, thyme, salt, and pepper in a bowl.
  2. Brush mixture over vegan “salmon” and asparagus.
  3. Let marinate for 10 minutes while you heat the grill.
  4. Grill asparagus 4–5 minutes, turning once.
  5. Grill vegan fillets 3–4 minutes per side until golden and grill-marked.
  6. Plate with an extra lemon wedge and smug satisfaction.

Notes

Nutritional Values (Per Serving)

  • Calories: 270
  • Total Fat: 15g
  • Saturated Fat: 2g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 20g

Vitamins and Minerals (Per Serving)

  • Vitamin C: 35%
  • Vitamin A: 20%
  • Iron: 18%
  • Calcium: 12%
  • Potassium: 25%

Extra Tips to Enhance the Flavor

  • Use smoked paprika for a smoky finish.
  • Garnish with capers or vegan feta for sass.
  • Add dill if you're feeling fresh and fancy.
  • Serve with couscous or roasted potatoes—because carbs.
  • Don’t overcook tofu-based fillets—nobody likes dry drama.