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Grilled Lemon Salmon Healthy Recipe

Fresh salmon grilled with lemon and simple seasonings, offering a light, flavorful, and nutritious meal.
Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 2 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

  • Salmon fillets – 2 6 oz each
  • Lemon juice – 2 tablespoons
  • Olive oil – 1 tablespoon
  • Garlic minced – 2 cloves
  • Salt – 1/2 teaspoon
  • Black pepper – 1/4 teaspoon
  • Paprika – 1/2 teaspoon
  • Fresh parsley chopped – 1 tablespoon

Method
 

  1. Preheat grill to medium heat.
  2. Mix lemon juice, olive oil, garlic, salt, pepper, and paprika in a bowl.
  3. Brush mixture evenly over salmon fillets.
  4. Place fillets on grill, skin side down.
  5. Cook for 5–6 minutes per side until fish flakes easily.
  6. Remove from grill and garnish with fresh parsley.
  7. Serve warm.

Notes

Nutritional values (per serving)
Calories: 320
Total Fat: 20g
Saturated Fat: 4g
Carbohydrates: 2g
Fiber: 0g
Protein: 34g
Vitamins and minerals (per serving)
Vitamin D: 60%
Vitamin B12: 80%
Niacin: 50%
Selenium: 70%
Potassium: 10%
Additional notes/tips
  • Use fresh salmon for best flavor.
  • Do not overcook to keep texture tender.
  • Add lemon slices while grilling for extra aroma.
  • Pair with vegetables or salad for a complete meal.