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Grilled Pork Chops with Apple Salsa Recipe

A smoky, sweet vegan twist on Grilled Pork Chops with Apple Salsa—crisp, tangy, and packed with juicy plant-based perfection.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 330
Ingredients Method Notes

Ingredients
  

For the Vegan “Pork Chops”
  • 2 cups seitan or thick-cut tempeh
  • 2 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
For the Apple Salsa
  • 1 green apple diced
  • 1 red apple diced
  • ¼ red onion minced
  • 1 tbsp lemon juice
  • 1 tbsp maple syrup
  • 1 tbsp chopped cilantro
  • ½ jalapeño finely diced (optional, for spice)
  • Salt to taste
For Garnish
  • Fresh herbs or extra salsa

Method
 

  1. Marinate the “Chops”: In a bowl, whisk olive oil, soy sauce, maple syrup, paprika, garlic powder, salt, and pepper. Coat seitan or tempeh evenly.
  2. Grill Time: Heat the grill pan over medium heat. Cook each side for 5–6 minutes until smoky and golden with crisp edges.
  3. Make the Salsa: In another bowl, combine diced apples, red onion, lemon juice, maple syrup, cilantro, jalapeño, and a pinch of salt. Toss gently.
  4. Combine Like a Star: Place grilled “chops” on a plate and spoon apple salsa generously on top.
  5. Serve & Impress: Garnish with herbs and pair with roasted veggies or couscous for a balanced, Instagram-worthy dinner.

Notes

Nutritional Values (Per Serving)

  • Calories: 330
  • Total Fat: 9g
  • Saturated Fat: 1g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 25g

Vitamins & Minerals (Per Serving)

  • Vitamin C: 35%
  • Iron: 20%
  • Calcium: 14%
  • Vitamin A: 10%
  • Magnesium: 15%

Additional Notes/Tips

  • Add a pinch of cinnamon to the salsa for a cozy fall twist.
  • Use grilled peaches instead of apples for summer vibes.
  • Want more zing? Drizzle with balsamic glaze before serving.
  • Air fry instead of grilling for an easy, hands-off version.
  • Warning: people will ask for seconds—and possibly the recipe.