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Grilled Salmon Skewers with Veggies Recipe

Grilled salmon skewers paired with seasoned vegetables, offering a smoky, colorful, and nutrient-rich dish that’s both delicious and visually stunning.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

  • Salmon fillets vegan swap: marinated tofu or tempeh: 500g, cut into cubes
  • Red bell pepper: 1 large cubed
  • Zucchini: 1 medium sliced into half-moons
  • Red onion: 1 medium cut into chunks
  • Olive oil: 3 tbsp
  • Lemon juice: 2 tbsp
  • Garlic minced: 2 cloves
  • Salt: ½ tsp
  • Black pepper: ¼ tsp
  • Fresh parsley: 1 tbsp chopped

Method
 

  1. Salmon fillets (vegan swap: marinated tofu or tempeh): 500g, cut into cubes
  2. Red bell pepper: 1 large, cubed
  3. Zucchini: 1 medium, sliced into half-moons
  4. Red onion: 1 medium, cut into chunks
  5. Olive oil: 3 tbsp
  6. Lemon juice: 2 tbsp
  7. Garlic, minced: 2 cloves
  8. Salt: ½ tsp
  9. Black pepper: ¼ tsp
  10. Fresh parsley: 1 tbsp, chopped

Notes

Nutritional Values (per serving)

  • Calories: 320
  • Total Fat: 16g
  • Saturated Fat: 3g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 34g

Vitamins and Minerals (per serving)

  • Vitamin A: 25%
  • Vitamin C: 50%
  • Vitamin D: 70%
  • Potassium: 30%
  • Iron: 12%

Additional Notes/Tips

  • For a vegan twist, replace salmon with marinated tofu or tempeh—still grills beautifully with the same smoky charm.
  • Add pineapple chunks for a sweet-savory upgrade.