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Ground Turkey Taco Quick Dinner Recipe

A fast, flavorful ground turkey taco dish perfect for busy nights.

Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 3 servings
Calories: 320

Ingredients
  

  • 300 g ground turkey
  • 1 tbsp olive oil
  • 2 garlic cloves minced
  • 1 small onion chopped
  • 1 tbsp taco seasoning
  • ½ tsp paprika
  • Salt and pepper to taste
  • 6 taco shells
  • 1 cup lettuce shredded
  • ½ cup tomatoes chopped
  • ¼ cup shredded cheese
  • 2 tbsp yogurt or sour cream

Method
 

  1. 300g ground turkey
  2. 1 tbsp olive oil
  3. 2 garlic cloves (minced)
  4. 1 small onion (chopped)
  5. 1 tbsp taco seasoning
  6. ½ tsp paprika
  7. Salt and pepper to taste
  8. 6 taco shells
  9. 1 cup lettuce (shredded)
  10. ½ cup tomatoes (chopped)
  11. ¼ cup shredded cheese
  12. 2 tbsp yogurt or sour cream

Notes

Nutritional values (per serving)

Calories: 320
Total Fat: 14g
Saturated Fat: 4g
Carbohydrates: 20g
Fiber: 3g
Protein: 28g

Vitamins and minerals (per serving)

Vitamin B6: 30%
Niacin: 45%
Iron: 15%
Zinc: 20%
Potassium: 12%

Additional notes/tips

Use whole wheat taco shells for added fiber.
Add avocado slices for creaminess.
Adjust spice level with chili flakes.