Ingredients
Method
- 300g ground turkey
- 1 tbsp olive oil
- 2 garlic cloves (minced)
- 1 small onion (chopped)
- 1 tbsp taco seasoning
- ½ tsp paprika
- Salt and pepper to taste
- 6 taco shells
- 1 cup lettuce (shredded)
- ½ cup tomatoes (chopped)
- ¼ cup shredded cheese
- 2 tbsp yogurt or sour cream
Notes
Nutritional values (per serving)
Calories: 320Total Fat: 14g
Saturated Fat: 4g
Carbohydrates: 20g
Fiber: 3g
Protein: 28g
Vitamins and minerals (per serving)
Vitamin B6: 30%Niacin: 45%
Iron: 15%
Zinc: 20%
Potassium: 12%
Additional notes/tips
Use whole wheat taco shells for added fiber.Add avocado slices for creaminess.
Adjust spice level with chili flakes.