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Ground Turkey Taco Skillet Weeknight Recipe

This Ground Turkey Taco Skillet Weeknight Recipe uses plant-based turkey, veggies, and seasoning for a one-pan vegan dinner that feels effortless.

Print Recipe
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings: 3 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

  • Plant-based ground turkey – 300 g
  • Olive oil – 1 tablespoon
  • Onion – ½ cup chopped
  • Garlic – 3 cloves minced
  • Bell pepper – 1 cup diced
  • Sweet corn – ½ cup
  • Black beans – ¾ cup cooked
  • Tomato paste – 2 tablespoons
  • Water – ¼ cup
  • Chili powder – 1 teaspoon
  • Cumin powder – 1 teaspoon
  • Smoked paprika – ½ teaspoon
  • Oregano – ½ teaspoon
  • Salt – to taste
  • Black pepper – ¼ teaspoon
  • Fresh cilantro – 2 tablespoons chopped

Method
 

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and garlic, then sauté for 2 minutes until fragrant.
  3. Add plant-based turkey and cook for 4 minutes, breaking it apart evenly.
  4. Stir in bell pepper, corn, and black beans.
  5. Add tomato paste, water, chili powder, cumin, paprika, oregano, salt, and pepper.
  6. Cook for 5–6 minutes until thick and well coated.
  7. Finish with cilantro and serve hot.

Notes

Nutritional Values (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 11 g
  • Saturated Fat: 2 g
  • Carbohydrates: 36 g
  • Fiber: 9 g
  • Protein: 26 g

Vitamins and Minerals (Per Serving)

  • Vitamin B12: 35%
  • Iron: 22%
  • Zinc: 18%
  • Magnesium: 16%
  • Potassium: 20%

Additional Notes / Tips to Enhance the Flavor

  • Add jalapeños if calm feels unrealistic.
  • Serve with tortillas, rice, or lettuce cups.
  • Top with avocado for emotional support.
Because taco night should feel decisive, not complicated.